Seeing is Believing – Unless it’s Not!

People like to say that seeing is believing, but affective realism demonstrates that believing is seeing. Too often our world paradigm is dictated by our beliefs, which creates what we see. Affective realism is the state of making decisions on gut feelings. Every...

Podcast #2: Rules of Engagement

Rules of Engagement by Dr. Richard & Cheri Himmer | Authentically You! http://richardhimmer.com/wp-content/uploads/2017/11/Nov_2_2017.mp3 Click here for the webpage with all of the podcasts! We’ve added video to the first podcast and will have the 2nd...

Podcast #1 – Why Are We The Way We Are?

Our first podcast was aired last week, on Tuesday and Wednesday (Oct. 31st and Nov. 1st). You can listen to it and subsequent podcasts by clicking here, or the big button that reads Podcast #1, or going to Apple Podcast and searching for Authentically You or our...

Let’s Have Some Fat!

A Brain Docuseries This past week I’ve listened and re-listened to a Brain Docuseries by Dr. Mark Hyman. Here are two excerpts from the Brain Docuseries that I found particularly interesting. Dr. John Ratey: “There’s a lot we’re learning, and one of the things...

The Himmer’s Have A Podcast!

Cheri and I will be hosting our own Podcast called “Authentically You” starting November 7th. We will be on Society Bytes Radio, which is part of Radio Ear Network out of Florida. Our show times are every Tuesday at 11:00 am (Pacific Standard Time) and...
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