The Himmer’s Have A Podcast!

Cheri and I will be hosting our own Podcast called “Authentically You” starting November 7th. We will be on Society Bytes Radio, which is part of Radio Ear Network out of Florida. Our show times are every Tuesday at 11:00 am (Pacific Standard Time) and...

New Mindfulness Recording

Here is a 22-minute mindfulness (audio) recording that encompasses a 4.4.8, authentic self, highest power, safe place, and a full body relaxation narrative the brings in healing, inflammation reduction, thyroid, liver, heart, back, spine, etc.  Enjoy the experience!...

Special Seminar on Addiction Recovery

Finding Your Authentic Self You are invited to a seminar on Finding Your Authentic Self using the new science of addiction recovery. There are three important questions to answer when it comes to finding one’s happiness, joy, and well being and they are? Why...

PTSD or CPTSD

PTSD is usually a traumatic experience that is short term and violent.  CPTSD is usually emotional or spiritual trauma that is compounded over time. Imagine arriving on the scene of a car accident and you notice someone walking towards you speaking gibberish. They...

Perfect Practice Makes Perfect

Vince Lombardi said: “Practice doesn’t make perfect. Perfect practice makes perfect.” Explain that to little leaguers. When it comes to personal happiness and well being, how does this...

Rider and Elephant

Have you ever done something that you knew immediately was a mistake, but did it anyway? Right! Me too. Why? Why do we often do things that is the exact opposite of what we want? Because the elephant (subconscious) takes charge. Remember your subconscious makes up 90%...
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